About

So the goal here is to publish summaries of the health-related podcasts I listen to on a regular basis and providing an easily digestible time-stamped recap, with all the important keywords tagged, which will make it easy for you to search for the specific topics.

I definitely feel that there is value in listening to these health pioneers talk through the important issues related to health and well being in their own words. There is valuable information here, including commentary, protocols, additional resources and the occasional recipe.

I hope you find these “classrooms on the air” as insightful, instructive and inspirational as I have.